Vesoma

Reference Image for Vesoma Spa

Need a place to de-stress and relieve your tensed muscles? Look no further than Vesoma, our wellness facility in Yelahanka. With massages that calm your body and mind, you can leave behind worries and invite serenity. Athletes and sports enthusiasts visiting our wellness facility in Bangalore can also avail of physiotherapy sessions that can prove very beneficial to your recovery process. Other facilities such as an ice bath, a strength and conditioning program, a steam room and salon are also provided to help you treat your body like the sacred temple it is.

Vesoma offers nutrition, hydrotherapy, physiotherapy and geriatric care. The therapists at Vesoma give a detailed initial assessment and a one-on-one treatment to understand each person’s needs and cater to them accordingly. They have a rehabilitation programme to treat injuries and prevent them from recurring. Hydrotherapy helps to cure chronic illnesses or injuries.

Vesoma takes care of patients with commonly diagnosed conditions such as coronary heart disease, diabetes and hypertension. Group exercise classes in Aerobics have proved helpful to patients by helping them exercise and preventing any chance of their illness getting worse. Vesoma helps people to pursue an informed, well-supervised health journey through diet and nutrition plans that are customised for each individual’s specific needs.

SERVICES OFFERED AT VESOMA SPORTS MEDICAL CENTER

 

CSE RESIDENCE PHYSIOTHERAPY SERVICES:

1. Sports massage / Deep tissue releases
2. Flush massage

VESOMA PHYSIOTHERAPY DEPARTMENT:

1. ASSESSMENT
a. General physiotherapy assessment
b. Musculoskeletal assessment
c. Functional movement screening
d. Skinfold assessment for body fat and muscle percentage

2. TREATMENT
a. Acute and chronic pain management
b. Pre and post-operative treatment
c. Geriatric care

3. REHABILITATION
a. Post-operative strength training
b. Postural correction and gait training
c. General and sequential fitness training for betterment

4. ADVANCE TREATMENT TECHNIQUES
a. Advance mobilization techniques
b. Manual releases and myofascial releases
c. Trigger point therapy
d. Dry needling
e. Cupping
f. Sports taping

5. RECOVERY
a. Manual releases
b. Whole body compression
6. Hydrotherapy
7. Ice bath (Cryotherapy)

SPORTS NUTRITION

1. Athlete-specific and sports-specific nutrition plan
2. General public nutritional guidance

VESOMA FITNESS CENTRE:

1. Fully equipped fitness centre
2. Sports-specific strength and conditioning programs
3. Personal fitness training
4. Steam room
5. Fitness assessment
6. Shower facility available